全国早报- 2022年11月5日 星期六 个人养老金实施办法出台，每年缴纳额度上限1.2万元

1、七部门发文，不得发布面向中小学（含幼儿园）校外培训广告

2、个人养老金实施办法出台，每年缴纳额度上限1.2万元

3、2022年中国人工智能市场规模将达2729亿元业内人士：人工智能产业人才缺口达500万

4、2022年6月，有“百湖之市”称号的大武汉成为世界上第一座人口超千万级的“国际湿地城市”

5、世界气象组织最新数据显示，今年冬天极有可能出现本世纪首个“三重”拉尼娜现象，预计我国大部分区域将遭受更为明显的寒潮、强寒潮和极端低温天气

6、日本正式加入北约网络防御中心

7、网传“疫情期间每天可领取补贴”？多地回应系谣言

8、贵州毕节：儿子沉迷游戏父亲怒摔手机让其砸，手机本来要换，只想起震慑作用

9、常州女子冰奶茶配油炸小吃致酸中毒

10、网信办印发通知加强网络暴力治理：平台要设置一键防护功能保护网暴当事人

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11、郑州富士康薪资翻倍招新人 工资最高18600元

12、成都天府公安：涉嫌路边猥亵未成年少女的男子被抓

13、《披荆斩棘》收官,苏有朋成年度总冠军

14、2023年度国考报名人数突破250万 报名人数创近十年之最

15、“长期新冠”后遗症?专家:多数是短暂的 症状轻微

16、湖南：儿子取母亲50万养老钱打赏女主播,离家出走后被母亲起诉撤销赠与

17、河南省汤阴县一清洁工躺卧车库通道午休被碾身亡追踪：涉事司机羁押一年后，一审被判无罪

18、乌总统:若普京出席G20 乌方不出席；俄称将公布英参与袭击黑海舰队证据；俄罗斯在赫尔松发出撤离信号

健康：入睡姿势不对可能睡出毛病。医生表示，睡觉前可以进行一个睡眠仪式，一可以暗示自己该睡觉了，二可以让身体舒展下来。这个睡眠仪式分三步：搓掌熨目；轻抚头发；缓摩腹部。做完睡眠仪式就可以选择入睡姿势睡觉了。右侧卧和仰卧，双脚与肩同宽自然分开这两种睡姿适合绝大多数人。

National Morning Post: Saturday, November 5, 2022

1, seven departments issued a document, shall not publish advertising for primary and secondary schools (including kindergartens) off-campus training

2, personal pension implementation measures issued, the annual payment limit of 12,000 yuan.

3. The scale of China's artificial intelligence market will reach 272.9 billion yuan in 2022. Industry insiders: the talent gap in artificial intelligence industry will reach 5 million

4. In June 2022, Wuhan, with the title of "City of Hundred Lakes", became the world's first "International Wetland City" with a population of over 10 million"

5. The latest data from the World Meteorological Organization show that the first "triple" La Nina phenomenon of this century is very likely to occur this winter. It is expected that most regions of my country will suffer more obvious cold waves, strong cold waves and extreme low temperatures.

6. Japan officially joins NATO cyber defense center

7, online "during the epidemic can receive subsidies every day"? Many responses are rumors.

8. Bijie, Guizhou: My son is addicted to games. My father threw his cell phone angrily and let him smash it. The cell phone was supposed to be changed, only thinking of the deterrent effect.

9. acidosis caused by Changzhou women's ice milk tea with fried snacks

10. The Internet Information Office issued a notice to strengthen the governance of network violence: the platform should set up a one-key protection function to protect the parties involved in network violence.

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11. Zhengzhou Foxconn's Salary Doubles, Recruiting New People's Salary Highest in 18600 yuan

12. Chengdu Tianfu Public Security: A man suspected of molesting underage girls on the roadside was arrested

13. "Cut through thorns" ends, Su Youpeng becomes the annual champion

14. In 2023, the number of applicants for the national examination exceeded 2.5 million, the highest number of applicants in nearly ten years.

15, "long-term new crown" sequelae? Experts: most of them are short-lived and mild symptoms.

16. Hunan: The son took the mother's 500,000 pension money to reward the anchorwoman, and was sued by his mother to withdraw the gift after running away from home.

17. A cleaner in Tangyin County, Henan Province was crushed and killed during lunch break in the garage passage: the driver involved was detained for one year and was found not guilty in the first instance.

18. President of Ukraine: If Putin attends G20, Ukraine will not attend; Russia says it will release evidence of British involvement in the attack on the Black Sea Fleet; Russia Sends Withdrawal Signal in Kherson

Health: The wrong position to fall asleep may cause sleep problems. The doctor said that a sleep ritual can be performed before going to bed, one can imply that it is time to go to bed, and the other can stretch the body. This sleep ritual is divided into three steps: rubbing your hands and ironing your eyes; stroking your hair; and rubbing your abdomen slowly. After the sleep ceremony, you can choose to sleep in a sleeping position. Lie on the right side and lie on your back, and your feet are naturally separated from your shoulders. These two sleeping positions are suitable for most people.