全国早报- 2022年10月13日 星期四 世界保健日 腾讯地图PC端将于11月11日停止服务

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1、小伙上大学后沉迷游戏20年没回家 东莞民警助其与家人团聚

2、中超联赛重磅官宣,微博正式成为中超联赛官方社交媒体平台

3、浙江温州14岁男孩高烧硬撑2天成暴发性心肌炎:一度心脏停跳 ECMO治疗4天救回

4、武汉女子遇诈骗5名警察轮番劝说挽回2.4万

5、腾讯地图PC端将于11月11日停止服务,移动用户可以下载腾讯地图App使用:腾讯2021年宣布收购搜狗。此前搜狗地图宣布2022年5月15日下线,关闭所有相关服务,并建议用户下载腾讯地图。而现在腾讯地图PC端也将下线了

6、国家统计局:十年间居民人均消费支出累计实际增长67.4%

7、山东肥城一男子团购五斤排骨煮熟后表面呈“鸡皮状”

8、海南海口:男子酒后骑自行车被认定酒驾,交警:骑自行车酒驾也是酒驾

9、马国强、王宁、王伟中,递补为中央委员会委员

10、1传20、秒传人,2022年已通报7起未佩戴口罩引发疫情

11、南京机关事业单位七千多个车位上线:经摇号与市民共享,费用低于周边

12、浙江杭州50岁大叔吃20多个柿子引发肠梗阻 凌晨紧急就医

13、俄联邦安全局:乌国防情报局局长是克里米亚大桥卡车爆炸事件组织者;乌方:俄军发射28枚导弹 20枚被击落;

健康:长期跷二郎腿或损伤关节,下蹲时膝关节所受负重可达站立时8倍。通常来说,体重越大,膝关节负荷越重。从站立、行走、上下楼梯到下蹲的姿势变化中,膝关节负重逐渐增大,下蹲时,膝关节所受的负重,可达站立时的8倍。在日常生活中,不要让关节长时间处于一种姿势,长期跷二郎腿、久坐都可能对关节造成损伤,不要盲目做反复屈伸。为了达到锻炼身体的目的,关节炎患者可以选择游泳、骑车、做体操等关节负重较轻的运动。年轻人在进行长跑、暴走等运动前要做好热身运动,以免造成韧带拉伤、关节不稳。

National Morning Post: Thursday, October 13, 2022, World Health Day

1. The young man was addicted to games for 20 years after going to college and did not go home. Dongguan police helped him reunite with his family.

2. The Chinese Super League's blockbuster official announcement, Weibo has officially become the official social media platform of the Chinese Super League

3. A 14-year-old boy in Wenzhou, Zhejiang Province had a high fever and sustained it for 2 days to become fulminant myocarditis: once cardiac arrest, ECMO treatment was rescued for 4 days.

4. Wuhan Women Fraud 5 Policemen to Persuade to Save 24,000

5. Tencent Map PC will stop service on November 11. Mobile users can download Tencent Map App for use: Tencent announced its acquisition of sogou in 2021. Previously, Sogou Maps announced that it would be offline on May 15, 2022, shut down all related services, and suggested that users download Tencent Maps. And now Tencent map PC will also be offline

6. National Bureau of Statistics: 67.4% of cumulative real growth in per capita consumption expenditure over the past decade

7. A man in Feicheng, Shandong bought a group of five catties of spareribs and the surface was "chicken skin-shaped" after being cooked"

8. Haikou, Hainan: Men who ride bicycles after drinking are considered drunk driving. Traffic police: Drunk driving after riding bicycles is also drunk driving.

9. Ma Guoqiang, Wang Ning, and Wang Weizhong were replaced as members of the Central Committee

10, 1 pass 20, second pass, 2022 has been reported 7 cases of outbreak caused by not wearing masks

11. More than 7,000 parking spaces in Nanjing's government agencies and institutions are on line: they are shared with the citizens by lottery, and the cost is lower than that of the surrounding areas.

12.50-year-old uncle in Hangzhou, Zhejiang, ate more than 20 persimmons, causing intestinal obstruction to seek emergency medical treatment in the early morning.

13. Russian Federal Security Service: The director of the Ukrainian Defense Intelligence Agency was the organizer of the Crimea Bridge truck explosion; Ukraine: Russian troops launched 28 missiles and 20 were shot down;

Health: Long-term crossing of Erlang's legs or joint injury, the weight of the knee joint when squatting can reach 8 times when standing. Generally speaking, the greater the weight, the heavier the knee joint load. From standing, walking, up and down the stairs to squatting posture changes, the knee joint weight gradually increases, squat, the knee joint weight, up to 8 times the standing time. In daily life, don't let the joints be in a posture for a long time. Long-term cross-legs and sitting for a long time may cause damage to the joints. Don't blindly do repeated flexion and extension. In order to achieve the purpose of physical exercise, arthritis patients can choose swimming, cycling, gymnastics and other joint weight-bearing exercises. Young people should do warm-up exercises before long-distance running and runaway to avoid ligament strain and joint instability.

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