全国早报- 2022年10月10日 星期一 我国近2.5亿人患高血压;我国青年人群高血压患病率超10%

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1、明年中秋国庆假重合有望连休9天:2023年依然是7个法定假期,分别是元旦、春节、清明节、劳动节、端午节、中秋节及国庆节。这其中中秋节是9月29日,当天还是周五,理论上是29日到10月1日放假,这样又会跟国庆长假重合,因此实际中放假应该是29日到7日,总计9天时间,10月8日星期天开始上班

2、女博士将百万积蓄交给亲姐打理难要回:几十年的姐妹情就这样没了

3、杭州:外卖员曝轻食店后厨宠物狗舔食外卖,店家被罚1.5万元

4、山东烟台女子连夜开车400里到烟台捞海肠:去了发现大家都不睡觉在赶海;烟台赶海人一晚捞千余斤海肠

5、上海对五类人员会赋红码,收到提示短信时请积极配合:一是初筛阳性、混管阳性人员;二是确诊病例、无症状感染者、疑似病例;三是密切接触者、密接的密接;四是正在实施集中或居家隔离医学观察的入境人员;五是有高中风险区旅居史的外溢人员

6、北京政务服务禁用语拟入规范,“我不是说过了吗”拟列入

7、广西柳州:女子旅游遇婚礼,随礼200元红包吃当地美食,新人很热情邀请

8、国家知识产权局:截至9月我国发明专利有效量为408.1万件

9、我国近2.5亿人患高血压;我国青年人群高血压患病率超10%

10、中国最高树木83.4米——“中国第一高树”云南黄果冷杉,相当于28层楼高:经攀树采集调查,中国最高树上发现50余种高等植物,包括攀缘植物、附生植物、寄生植物等,创造了中国巨树新的攀测和采集纪录

11、2022年成都团体世乒赛结束男团决赛,中国队以3比0击败德国队夺冠。实现了世乒赛男团10连冠,这也是男团第22次拿到世乒赛冠军

12、俄媒:克里米亚大桥铁路桥恢复通车;俄称乌军炮击俄别尔哥罗德州四座村镇;乌称已夺取卢甘斯克7个居民点

健康:为起床设多个闹钟或致慢性疲劳。很多上班族和学生担心自己早上起不来,就会设置多个闹钟,有的人甚至每五分钟就让闹钟响一次,殊不知,这种习惯对身体并不友好。有研究表明,设置多个闹钟会对人造成慢性的疲劳,长期处于疲劳状态,不仅会降低工作效率,还会诱发疾病。医生同时建议,闹钟一响就马上起床,更有助于养成规律的睡眠习惯。此外,睡眠不足也是导致一些人起床困难的重要因素。因此,保持良好的生活习惯,也是告别起床困难的关键因素。

National Morning Post: Monday, October 10, 2022

1. Next year's Mid-Autumn Festival and National Day holidays are expected to be closed for 9 consecutive days: 2023 will still be seven legal holidays, namely New Year's Day, Spring Festival, Qingming Festival, Labor Day, Dragon Boat Festival, Mid-Autumn Festival and National Day. Among them, the Mid-Autumn Festival is on September 29, the same day or Friday. In theory, it is a holiday from 29 to 1001, which will coincide with the National Day holiday. Therefore, in practice, the holiday should be from 29 to 7, with a total of 9 days, and work starts on Sunday, October 8.

2. The female doctor handed over her millions of savings to her sister and it was difficult to get back: decades of sisterhood was lost.

3. Hangzhou: The take-out staff revealed that the pet dog in the back of the light food store was licking the take-out food, and the store was fined 15,000 yuan.

4. The women in Yantai, Shandong, drove 400 miles to Yantai overnight to fish for sea intestines: when they went there, they found that everyone did not sleep and drove to the sea. Yantai haikai people fish more than 1,000 catties of sea sausage a night.

5. Shanghai will assign red codes to five categories of personnel. Please actively cooperate when receiving the prompt text message: first, the positive and mixed-up personnel; The second is confirmed cases, asymptomatic infected persons and suspected cases. The third is close contact and close connection. Fourth, inbound personnel who are carrying out centralized or home isolation medical observation; Fifth, spillover personnel with a history of living in Senior high school risk areas.

6. The banned language for Beijing's government service is set to be standardized, and "Didn't I say that" is set to be listed

7. Liuzhou, Guangxi: When a woman travels to a wedding, she eats local delicacies with a red envelope of 200 yuan. The new couple is warmly invited.

8. State Intellectual Property Office: As of September, the valid number of patents issued in our country was 4.081 million.

9. Nearly 0.25 billion people in my country suffer from hypertension; the prevalence of hypertension among young people in my country exceeds 10%

10. China's tallest tree is 83.4 meters-"China's tallest tree" Yunnan yellow fruit fir, which is equivalent to 28 stories high: after climbing tree collection and investigation, more than 50 kinds of higher plants have been found on China's highest tree, including climbing plants, epiphytes, parasitic plants, etc., creating a new climbing and collection record for China's giant trees

11. In 2022, the Chengdu World Table Tennis Championships ended the men's team final. The Chinese team defeated the German team 3-0 to win the championship. Achieving 10 consecutive championships in the men's team of the World Table Tennis Championships, this is also the 2 2nd time the men's team has won the World Table Tennis Championships

12. Russian media: Crimea Bridge Railway Bridge resumes opening to traffic; Russia claims that the Ukrainian army shelled four villages and towns in Belgorod Oblast; Ukraine claims that it has seized 7 settlements in Luhansk

Health: Set multiple alarm clocks for getting up or cause chronic fatigue. Many office workers and students worry that they can't get up in the morning, so they will set multiple alarm clocks. Some people even let the alarm clock ring every five minutes. However, this habit is not friendly to the body. Studies have shown that setting multiple alarm clocks will cause chronic fatigue to people. Long-term fatigue will not only reduce work efficiency, but also induce diseases. The doctor also suggested that getting up as soon as the alarm clock rings is more helpful to develop regular sleep habits. In addition, lack of sleep is also an important factor that makes it difficult for some people to get up. Therefore, maintaining good living habits is also a key factor in saying goodbye to the difficulty of getting up.

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