全国早报- 2022年11月12日 星期六 多地启动免费二价HPV疫苗接种

虫网早报2年前 (2022)发布 zaobao
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1、湖北襄阳警方前往广东惠州,杀人犯潜逃29年被抓时成千万富翁 民警:该为过错买单了

2、11月10日河南新增本土确诊124例 无症状2881例

3、山东全面放开落户限制 济南率先提供人才、居住、就业等6类落户途径

4、生僻字可输入,腾讯联合工信部电子标准院、汉仪字库发起汉字守护计划

5、网传山东一男子为爱翻墙进校被保安狂追,学校回应翻墙男子骑车三天三夜是假消息,他现在在派出所

6、优化疫情防控,官方发布二十条措施;国务院联防联控机制:严禁随意封校停课、随意封控、长时间不解封等行为;入境人员7+3改为5+3;风险区高中低调整为高低

7、男子袭击英国国王被禁止带蛋出门 可以携收据买蛋回家

8、微信否认可撤回五分钟内消息:还是两分钟

9、黑龙江大庆一奶茶店因服务员先说欢迎光临被封 检查人员:应该先说扫核酸码,官方回应正在开会核实

10、胡润发布中国新能源产业集聚度城市榜,排在前十位的城市分别是深圳、上海、北京、武汉、常州、南京、苏州、广州、成都、合肥

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11、山西发现史前及晚商时期遗存

12、中国人民银行定于2022年11月18日发行2023中国癸卯(兔)年金银纪念币一套

13、两高一部联合发文:教职员工实施性侵害等犯罪 人民法院应判决终身禁业;最高法、最高检、教育部联合发布意见严格执行犯罪人员从业禁止制度

14、互联网大会发布数字科技十二重器,北斗、5G大会、菜鸟等入选

15、黑龙江一客车出车祸致4死2重伤

16、多地启动免费二价HPV疫苗接种

健康:冬季室内运动别忘开窗通风。冬季是运动损伤的高发季,运动时需要注意些什么?做好充分的热身活动,通过慢跑、徒手操使身体发热,微微出汗后再运动。运动量应由小到大,不能直接进行长跑等大运动量的活动,先进行慢跑等活动,使肌体适应后再加大运动量。运动环境要舒适。冬季很多人关闭窗户进行运动,时间久了可能会出现头晕、疲劳、恶心、食欲不振等现象,在室内锻炼时,一定要保证空气流通、新鲜。另外,天气晴好时再进行室外锻炼。

National Morning Post: Saturday, November 12, 2022

1. Hubei Xiangyang police went to Huizhou, Guangdong province. when the murderer absconded for 29 years and became a multimillionaire police officer: it was time to pay for the fault.

2. On November 10, Henan newly diagnosed 124 cases with asymptomatic 2881 cases

3. Shandong fully liberalizes settlement restrictions Jinan takes the lead in providing talents, residence, employment and other 6 types of settlement channels

4. Uncommon characters can be input. Tencent, together with the Electronic Standards Institute of the Ministry of Industry and Information Technology and the Chinese Character Library, launched the Chinese Character Guardian Program.

5. It is reported on the Internet that a man in Shandong was chased by security guards for his love of climbing over the wall. The school responded that the man cycling over the wall for three days and three nights was false news. He is now at the police station.

6, optimize the prevention and control of the epidemic, the official release of 20 measures; The State Council’s joint prevention and control mechanism: it is strictly forbidden to close schools at will, suspend classes at will, seal control at will, and do not unseal for a long time. Entry personnel 7 3 to 5 3; The Senior high school of the risk area is adjusted

7, man attacked the king of England is forbidden to take eggs out can bring receipts to buy eggs home

8. WeChat denied that it could withdraw the message within five minutes: or two minutes

9. The waiter of a milk tea shop in Daqing, Heilongjiang Province said first that welcome to the blocked inspectors: it should be said to scan the nucleic acid code first, and the official response is in a meeting to verify

10. Hurun released the list of cities with agglomeration degree of China’s new energy industry. The top ten cities are Shenzhen, Shanghai, Beijing, Wuhan, Changzhou, Nanjing, Suzhou, Guangzhou, Chengdu and Hefei

This morning paper was released regularly in advance during the day of the same day, so the content is only partial. Please go to the paid group to obtain all the complete contents of the day (the final final version in the evening). WX:385899330, I can be found by searching “Shenzhen Morning Post” online. Thank you

11. Shanxi discovered the remains of the prehistoric and late Shang periods

12. The People’s Bank of China is scheduled to issue a set of gold and silver commemorative coins for the 2023 year of Guimao (Rabbit) in China on November 18, 2022.

13. The two high schools and the first department jointly issued a document: the people’s court for teaching staff to commit crimes such as sexual assault shall sentence a lifetime ban; the Supreme Law, the Supreme Procuratorate, and the Ministry of Education jointly issued opinions to strictly implement the criminal employment prohibition system

14, the Internet conference released the digital technology 12 heavy device, Beidou, 5G conference, rookie and so on selected

15. A bus accident in Heilongjiang caused 4 deaths and 2 serious injuries.

16, many places to start free bivalent HPV vaccination

Health: Don’t forget to open windows for ventilation for indoor sports in winter. Winter is the season of high incidence of sports injuries. What should we pay attention to during sports? Do a good job of warm-up activities, make the body heat through jogging and hand exercises, and then exercise after sweating slightly. The amount of exercise should be from small to large, and large-volume activities such as long-distance running cannot be directly carried out. Jogging and other activities should be carried out first to make the body adapt and then increase the amount of exercise. The sports environment should be comfortable. In winter, many people close the windows for exercise. After a long time, dizziness, fatigue, nausea, loss of appetite and other phenomena may occur. When exercising indoors, we must ensure air circulation and freshness. In addition, do outdoor exercise when the weather is fine.

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